Three teas for men to protect kidney and liver
Nowadays, cigarettes, alcohol, and computers are threatening the health of men, making somatic function get worse and worse. It is important for men to protect their kidney and liver, especially those who are addicted to cigarettes, alcohol, and computers. Next, I will recommend three teas to these people, which can help protect kidney and liver.
Men who loves drinking — Pueraiae Tea
Proper drinking everyday is good for health. However, it does harm if drinking too much, especially to the digestive tract, and liver. For long, it can lead to liver cirrhosis and fatty liver.
Experts recommend that the best way to protect liver is to quit drinking. If you are drunk, drink some Pueraiae Tea. Pueraiae is the flower of pueraria lobata. It has the function of dispelling the effects of alcohol.
Health Warning: eat some fruits when drinking, which can decrease the bad effect of drinking.
Besides: if you want to protect liver at ordinary times, you can try white chrysanthemum flower tea and medlar tea as they both have the function of protecting the liver. CitrusmedicaL.var.sarcodactylis（Noot.）Swingle and rose can also nurse the liver, and it is also a good choice to make teas of them.
Besides, those drinking much need to eat more fruits with high VC, like oranges. VB can protect the digestive system and replenish some energy. They should avoid eating too much meat or fish, which are too greasy and easy to harm the liver.
Men who loves cigarette — Siraitia Grosvenorii Tea
Smoking does harm to lungs, which is all known. What people don’t know is that when the hazardous substances are absorbed by blood, they can cause cardiovascular disease like coronary heart disease, and hypertension. Of course, people who smoke much will cough a lot, and it is because the hazardous substances in cigarettes harm the oral cavity and throat. So hurry up to quit smoking!
Experts recommend: to protect throats, most people would firstly think of Sterculia lychnophora Hance. Actually, Sterculia lychnophora Hance only has the function of moisten the throat. Siraitia grosvenorii tea is what really worth recommending.
Method: scrap the Siraitia grosvenorii into pieces with a hammer. Divide them equally into 8 parts, and one part for one day. Use them make teas. Drink the teas until you don’t feel the taste of Siraitia grosvenorii. Siraitia grosvenorii tastes bitter and sweet. It doesn’t taste well for tea but it is realy good for throat.
Besides, lily, carrot soup, pear steamed with cube sugar, and ginkgo, all have the function of relieving cough and reducing sputum. They are all good food for lung, you might have a try.
Men who loves computer games — Medlar Tea
Men who sit before computer playing games all day long and men who need to drive a long time all overuse their eyes, and sit still for long. Don’t ever think that it hurts your eyes only when sitting before computer all day long. A saying goes in Chinese medicine that using too much eyes hurts liver and sitting too long time hurts bones. For those men, experts remind that they should take more exercises.